HEAL & GROW for ACoAs
 



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       MODALITIES

   Analytic Interpretation    

   Cognitive Restructuring

   Dream Analysis

   Family Systems Therapy    

   Gestalt Therapy

   Inner Child Dialogue                 

   Mirroring & Feedback             

      Transactional Analysis      

   12 Steps & Spirituality

   Visualizations


The POWER

of HEALING


       ✧ Figure out & change the hidden ‘false beliefs’ 
           that are causing your blocks

       ✧ Correct negative ‘self-talk’, to improve your 
           self-esteem 

       ✧ Learn to nurture yourself in healthy ways, 
          even under stress 

       ✧ Find out how protect yourself, without 
          isolating or raging

       ✧ Connect with & express painful unresolved   
          emotions, safely   

       ✧ Work towards getting your needs met, as well  
           as your desires and your passions 

       ✧ Understand what others are saying & doing, 
          & learn how to interact with them effectively

       ✧ Learn simple, useful responses to hurtful,  
          inappropriate, shocking, invasive comments 
          & behaviors

       ✧ Have permission to be creative, relax, enjoy   
          your sense of humor & have fun

DONNA  M TORBICO     
   can help YOU to:
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                                TREATMENT SPECIALTIES
      ✧  Abandonment loss & grief                 ✧  Depression, Grief
      ✧  Anger Management                            ✧  Isolation, Social Phobia
      ✧  Couples / Partners                             ✧  Guilt, Shame 
      ✧  Cognitive Confusion (thinking)         ✧  Incest survival
      ✧  Gender identity confusion                 ✧  Cognitive distortions
      ✧  Love  & relationship addiction           ✧  Conflict resolution
      ✧  Physical abuse & neglect                    ✧  Work / career issues
      ✧  Artistic blocks                                    ✧  Stress management
      ✧  Religious / spiritual conflicts             ✧  Social prejudice     
      ✧  Decision making                                   ✧  Recovery

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Adult-Children of alcoholics & other narcissists

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