ANGER - Unhealthy
DYSFUNCTIONS
1.TERRIBLE MONEY MANAGEMENT
• ‘love-buy’ - overspend on gifts, tips, treats
• under earn - don’t focus on own career & talent
• compulsive debting - credit cards, chronic
borrowing, not repaying
• if supported - uses partner as unlimited bank,
runs up big tabs everywhere, never pays for
anything
• planning - won’t plan for own financial future,
worries, but hopes for ‘magic fixes’
2.EATING DISORDERS
• Stuff pain - eat to sedate rage & other emotions
• Rebel - don’t eat to signal rage at critical,
demanding parents, mate or children
3.CHRONIC PHYSICAL AILMENTS
• Lethargy - general malaise, avoids self-care &
doctors, overwhelmed from over-doing for others
• Illnesses - real, but chronic or sequential (heart,
obesity, ulcers, constipation, pain of head, back....
4.DEPRESSION
• Biochemical - alcoholism, pills, heredity, foods...
• Psychological - feel worthless, unloved, great
disappointment & resentment at needs not being met
5.SEXUAL PROBLEMS
• Women - total lack of desire; refuse to respond
sexually; never initiate; undermined mate’s sense
of adequacy & skill
• Men - lack of interest; refusal to ejaculate to show
being in control; refuse to attend to mate’s
sexual desires / needs
• Infidelity - extramarital affairs or promiscuity;
phone/ internet sex; physical aggression
6.SUICIDE TREATS or ATTEMPTS
• To frighten- express rage at feeling abandoned,
but expect sympathy - Attempts by teens / young
adults: 90% are females, only 20% die
• Danger of death - all attempts need to be taken
seriously, even if only done as a gesture, because it
may actually go wrong. Also, they may keep trying
until the succeed
7.VIOLENCE
• Intense need for control - blow up when they get
too frustrated, for too long, or don’t get their way,
or become overwhelmed
• Victims of ‘Nice People‘ - usually dependent
young children; older ones when they try to pull
away or get outside help...
• Reaction - unpredictable temper tantrums -
throwing things, shredding clothes, storming out
with threats to never return...
CHARACTERISTICS
✶ BASIC FEARS:
• of self-reflection
• of being abandoned
✶ GREAT DESIRE:
• to be loved- but believe not worthy
✶ UNDERLYING ISSUES:
• feel inadequate, not entitled, self-hating
• shame-bound, always assume rejection
• not allowed to be assertive or angry
✶ WELL-BEHAVED, But ALSO:
• shy, fussy, thin skinned, hard to please
• insecure, withdrawn, moody, depressed
• cranky, critical, unforgiving
• indirectly cruel, attacking, vengeful
✶ SHOWS ANGER INDIRECTLY:
• passive, helpless, dependent, hopeless
• illness, manipulate, guilt-trip, drop hints
• negative, always dissatisfied, bottomless pit
• silent treatment, withdraw affection, withhold sex
✶ COVER-UPS (Defenses)
a. The Helper - with strings
•do & give too much: time, energy, worry, $$, gifts
•sympathy only for underdogs, listen to all their woes
•too involved with/concerned for anyone suffering
b. Submerged Identity
• never asks for own needs, suffers in silence
• weak boundaries, fear of authority
• tolerate many indignities
• only do what others want
✶ PAY-OFFS (for using defenses)
a. Superiority
•Admired - as martyr, ‘good guy’, saint, ‘spiritual’
•One-up - need others to be needy, sick, dependent
b. Controlling
•Emotional blackmail, to keep others fearful, attached
•Demand their own way - ‘nice’ is only superficial
•Destroy ‘loved ones’, if they try to be free, happy
c. Punishing
• The receiver of help must
--always provide affection & total attention
--have unquestioning, bling loyalty
• If Receiver objects, withdraws, rebels
--Giver sees R. as selfish, ungrateful, abusive
--giver feels justified, morally superior
(“After all I’ve done for you...”)
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Adult-Children of alcoholics & other narcissists